OK , one can only go so long without eating pizza. It's just not natural to live your life without it. Here's what I came up with for dinner tonight. It was actually really yummy! If you have the time it's probably better to make your own whole wheat pizza crust . As it was I bought the cheap pizza crust mix at Save-A-Lot. I made this pizza on a cookie sheet so you may have to adjust the smart balance portion a bit depending on the pan you use.
1. Fix crust as directed.
2.get about 3 tablespoons of Smart balance and add garlic , oregano , basil , etc and nuke. Spread evenly on crust.
3. Spread a thin layer of lowfat ricotta cheese onto buttered crust.
4. Add healthy ingredients. I used chicken, turkey bacon , fresh mushrooms , diced fresh spinach , diced tomato , a small amount of mozzarella cheese and a sprinkle of parmesan cheese.
5. bake as per the crust instructions.
I figured a 1/3 of the pizza came to about 500 calories.
Thursday, January 29, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment