This website is the best I've found for finding calories for foods.
http://www.caloriecountercharts.com/chart1a.htm
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About Me
- proudsoldiermom
- My name is Aileen and I am the proud mother of Pvt. Brendan Patrick Smitke. SoldierSmitke.blogspot.com is dedicated to my son to keep record of his military career and to keep friends and family updated on Brendan's where- abouts and well being. Feel free to give Brendan a shout out on here as I'm sure he'll check in occasionally when he has access to a computer. More importantly , I'll post his address info once he goes overseas so that you can drop him much needed letters of support.
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